Gary Deagle

Gary Deagle | Gym Owner & Coach for Busy Professionals

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Lose Your First 10 Pounds

lose first 10 pounds

Today, I’m going to show you how to lose your first 10 pounds of body fat.In a world of crash diets, long cardio, and massive restriction, I’m going to walk through a much more sustainable approach. And this approach will be solely focused on not just losing 10 pounds, but losing 10 pounds of … [Read more...]

Written by · Categorized: Eating, Exercise, Focus, Uncategorized · Tagged: fat loss, get lean, lose weight

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