Gary Deagle

Gary Deagle | Gym Owner & Coach for Busy Professionals

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Why I Don’t Do Crossfit

Let me be clear. I think CrossFit is cool, has amazing athletes, and pushes the boundaries of what the human body can do. It has caused a bigger boom in fitness than anything else. While it is a real boom, I still don't think it is the right boom. While the fitness industry is … [Read more...]

Written by · Categorized: Cornerstone, Exercise

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