Like most people, when I first started working out I wanted to get ripped. Growing up I was always skinny, but my first semester of college left me with some extra warmth for winter. I started working out and fell in love quickly. Getting stronger in the beginning and having that “outlet” for … [Read more...]
Why I Don’t Do Crossfit
Let me be clear. I think CrossFit is cool, has amazing athletes, and pushes the boundaries of what the human body can do. It has caused a bigger boom in fitness than anything else. While it is a real boom, I still don't think it is the right boom. While the fitness industry is … [Read more...]